The summer is a temporary one with plenty of abundant fruit and savory delicacies that serve many food and beverages. In this article, we explore the best fruits of the summer, which are incorporated into the freshly baked fruits, the use of aromatic herbs, infusions of fruits and activities to dissipate the maximum amount of food over the year.
Summer fruits: an explosion of fruit and water
¿Cuáles son las fruits imprescindibles de la temporada?
Durante los calidos meses de verano, but it is more comfortable to enjoy delicious and refreshing fruits over time. These jugosas deliver nothing but a placer for the paladar, so that they also bring about an inyección de vitalidad y bee star in a new organism.
The fruits of the summer are a verdadero tesoro de la naturaleza, repletas de nutrientes enciales y propiedades beneficiosas para nuestra health.
- The sands and melons are so impressive, with all the water they contain and the delicious sabor dulce, they are perfect for hydration and refraction on the hottest days.
- Las fresas, with su intense and dulce aroma, are ideal for preparing delicious dishes, batidos and ensaladas.
- The melocotones and nectarinas, with the carne jugosa and the piel aterciopelada, are an exquisite item that cannot be transported to the places with more sencillos de la vida.
- Las uvas, with a diverse range of colors and flavors, serve to enjoy a delicate atmosphere or use in the elaboration of wines, wines and conservas.
- The cerezas, with an attractive red color and a single color, are perfect for preparing posters, mermeladas and included for decorating new dishes.
- Las ciruelas, with their brilliant skin and juicy carne, are ideal for distributing fruits or incorporating them into salads and recetas de verano.
- Las moras, with the intense color of azure oscuro and the intensity of the light, are an opción saludable and deliciosa para incluir en zumos, batidos y postres.
These summer fruits are a beautiful fruit, not only for the harvest and fresco, but also for the innumerable benefits that continue to be healthy. Disgust the girls in everything they do and get involved in the temporary placements.
¿Cómo los sabores de verano pueden refrescar tus comidas?
The fruits of the summer are not only delicious, but they also have an excellent way of refreshing and revitalizing new foods throughout the months of the year. These jugosas delicias pueden transformar nuestros platos, aportando frescura, ligereza y a toque de dulzura.
Incorporar las frutas de verano a nuestras recetas es una forma sencilla y efectiva de disfrutar de los sabores de la temporary.
- The ensaladas de verano cobran vida with the adición de fresas, uvas, melocotones or rodajas de melon, creating combinations of sabores irresistibles.
- The fruits and fruits are an excellent option for hydration and obtaining an extra dose of vitamins and minerals throughout the day.
- The helados, sorbetes and granizados caseros, elaborados with fruits at a short time, are a placer refreshing and comfortable.
- The canned and mermeladas of fruits in the summer can be used for the preparation of the food, such as the relleno of crepes or the accompanying quesos.
- The salsas with a base of fruit, like the salsa of mango or de frambuesa, can transform platos of carne or fish, adding a toque dulce y cítrico que equilibra to the perfection of the sabores.
- The accompaniments of fruit, including a salad of sand and cheese, or a brocheta of piña and pollo, are a delicious way to incorporate the summer shavings into several food items.
- The drinks are refreshing, including lemonades, mojitos and sangría, which are enriched with the adición de frutas de temporada, creating combinations of common foods and apetecibles.
Déjate seducir por los sabores de verano y disfruta de una experiencia culinaria fresca, ligera y repleta de vitalidad. The fruit of the season is a fruit that allows us to celebrate the abundance and the alegría of this epoch of the year.
¿Which recetas frescas son ideales para combatir el heat?
Cuando el calor aprieta, lo que más apetece son platos ligeros, refrescantes y que nos ayuden a mantener la energía y el beenestar. The summer recetas with fruits are a perfect solution for the most warm days.
Las recetas frescas y saludables son la clave para disfrutar de la cocina de verano sin sacrificar el sabor.
- The ensaladas de frutas, with a base of lechugas tiernas and a mezcla de frutas like sandía, kiwi, frambuesas y mango, son a plato completeto, repleto de vitaminas y minerales.
- The smoothies and batidos of fruits, like the piña, mango and coconut or the fresa, platano and yogurt griego, are a refreshing and nutritious option for the moments of high heat.
- The bowls of fruit, with a base of granola or yogurt, coronados with a variedad of fruit frescas like arándanos, duraznos y uvas, son a desayuno or merienda ideal for eating the day with energy.
- The helados and sorbetes caseros, elaborados with fruits in a timely manner, are a postre delicioso y saludable para refrescarnos después de una comida.
- The brochetas de fruitas, like the piña, kiwi and uvas, are a tentempié ligero and apetecible that can be enjoyed in the moment of the day.
- The ensaladas de verduras y frutas, like the lechuga, manzana, nueces y arándanos, o la de espinacas, fresas y queso de cabra, son comidas completas y equilibradas.
- Los gazpachos and cremas frías de frutas, like the melon or the frambuesa, son platos refrescantes y nutritivos que nos ayudan a combatir el calor.
Déjate inspiration by the abundance of fruits in the summer and the joy of eating fresh, healthy and delicious fruits. It is not only possible to refrigerate, but also to transport the nutrients needed for hydration and long-term energy throughout the day.
Sabores de verano: Hierbas, infusiones and aromas for dispensing
¿Qué herebas frescas pueden realzar los platos de verano?
During the months of the year, the kitchen was more light and fresh. The aromatic hierbas are perfect for eating the summer season.
The frescura de las hierbas is an elemento clave to disfrutar de los platos de la temporada.
- The hierbas frescas like the perejil, the albahaca, the cilantro and the Romero pueden aportar notas vivaces and balance the sabores en ensaladas, arroces, pescados y carnes a la parrilla.
- Incorporar hierbas en tus preparaciones te permitirá reducir el uso de sal y grasa, creando así platos más saludables y llenos de vitalidad.
- Puedes experimentar with combinaciones inusuales, like the menta with fruits, or the tomillo with verduras asadas, para soprender a tus comensales.
- Recuerda lavar cuidadosamente las hierbas y añadirlas al final de la cocción to preserve all the aroma and frescura.
- Prueba también integrate hojas de hierbas en tus cocktails and lemonades for a complete sensorial experience.
- Las hierbas en maceta son una excellent option for tenerlas a mano en tu cocina y usarlas según lo necesites.
Las hierbas frescas son a tesoro de la naturaleza que nos permiten disfrutar de una cocina de verano más saludable, ligera y llena de sabores únicos.
¿Cómo hacer infusiones frías que despieren tus sentidos?
The infusions frías are an excellent alternative to the bebidas azucaradas en los días calurosos. Find out how to prepare the props to create refractive images.
The infusions frías are a delicious and healthy option for hydration in the summer.
- You can use a wide variety of ingredients, fruits, vegetables and spices, as well as flowers and tea.
- Combina ingredients frescos y de temporada, como fresas, limón, menta o canela, para crear infusiones llenas de personalidad.
- Experiment with infusions of hierbas like the manzanilla, the lavanda or the jengibre, which aportan propiedades calmantes and tonificantes.
- Prepara tus infusiones with anticipation and déjalas enfriar en el refrigerador para disfrutarlas bien frías.
- Agrega cubes of ice hechos with the misma infusion para mantener el sabor y la temperatura.
- Puedes serve the infusions in jars with rodajas de fruit or ramas de hierbas for an elegant presentation.
The infusions frías are in a delicious form and refrescante de mantenerte hidratado, mientras disfrutas de los aromas y sabores de la temporada.
What natural aromas are essential in this season of the year?
The natural aromas are a fundamental part of the summer gastronomic experience. Discover what you have incorporated in your kitchen and in your home.
The natural aromas take the form of despertar nuestros sentidos y transportarnos a experiencias placenteras.
- The aromas of flowers, fruits, especias and hierbas pueden evocar recuerdos de verano and create a relaxing and refreshing atmosphere.
- Integrate these aromas in all platos, drinks and spaces, allowing you to enjoy a complete sensorial experience.
- The diffusors of essential oils have various perfumes, in multiple formats to carry the aromas of nature to your home.
- Use cáscaras de cítricos, ramas de lavanda or flores secas to aromatizar tus spaces de una manera natural y elegante.
- Agrega unas gotas de extractos de vainilla, canela or limón a tus postres y batidos para portarar notas aromaticas.
- Experiment with infusions of herbs and spices to create fresco and relaxed atmospheres.
The natural aromas are an essential element for dispensing throughout the summer. Déjate envolver por sus notas vivaces y disfruta de una complete sensorial experience.
Enjoy the great Spanish summer
¿Cuáles son las méjores actividades para refrescarse en el verano?
The caluroso and soleado verano español is the perfect location to escapar the bochorno y refrescarse de formas variadas. The visit to the enchanting playas of the countryside has a taste of exotic and delicious delights, and we offer a selection of the most active activities to keep you entertained throughout the months.
Las playas españolas, a tesoro por descubrir
- The Costas de España están repletas de paradisíacas playas, perfectas for disfrutar de a chapuzón recomfortante y tomar el sol.
- The elegant Mediterranean sea has the best Cantábrico beaches, with an infinite number of costeros to explore.
- Much of the playa is cuentan with all the comforts for a day of relaxation and entertainment, including chiringuits, sunglasses and snorkeling equipment.
Helados artesanales, a placer único
- The helados caseros and artesanales son todo un manjar en los meses de verano.
- Recorriendo las calles de cualquier ciudad de Española, encontrarás deliciosas heladerías que recen una amplia variedad de sabores.
- The classical sabores de vainilla and chocolate have more exotic options like mojito, lemon or turrón, for all tastes!
Refrescantes fuentes y parques acuáticos
- Much of the Spanish cities have great prices and water parks to save the heat.
- Pasear por las refrèscantes fuentes monumentales es una experiencia maravillosa.
- The water parks, with two toboggans, pools and attractions, are the perfect scenario for family fun and a day of diversification.
Definitely, the summer in Spain offers a variety of activities for fresco production and dispensing with maximum energy and luminosity. ¡No te pierdas la opportunidad de sumergirte en estas refrescantes experiencias!
Would you like to organize a summer party in your home?
The summer fiestas in the house are the best way to gather with family and friends and celebrate the long period of time. The selection of decorations and music has the preparation of delicacies and refreshed dishes, so that the claves can be organized to create a memorable summer party.
Ambientación veraniega y colorida
- The decoration is a key element to create the perfect atmosphere.
- Opta por colores vivos y alegres, como el azul, el amarillo or el verde, que transmitan frescura y energía.
- Use flowers, velas, guirnaldas and other natural elements to create a rustic and bohemian style for the party.
- No olvides tener a mano sombrillas, hamacas or toldos to create zones of sombra and protect the sun.
Music and entertainment for everyone
- The music is essential to animate the fiesta and create a great atmosphere.
- Prepare a playlist with ritmos performances, such as salsa, reggaetón or Latin music.
- Organization of games and activities in the open air, including competitions in dance, games in water or competitions in sports.
- Contrata a DJ and a band in live to watch the fiesta at another level.
Delicious and refreshing gastronomy
- The food and drinks are fundamental in a summer party.
- Opta por platos frescos y ligeros, like ensaladas, gazpachos or brochetas de frutas.
- Prepare cold drinks and refreshments with temporary ingredients, like lemonade, mojitos or sangría.
- No olvides tener a mano ice cream, sorbetes and other postres refrèscantes para endulzar la celebración.
¡Sigue estos consejos y organiza una fiesta de verano en casa que tus invites no olvidarán! Disfruta de la compañía de tus seres queridos, la música, la buena comida y, sobre todo, ¡de la alegría y la diversión que caracteriza esta mágica estación.
What free air games are ideal for groups over time?
The summer is the perfect time to enjoy outdoor activities with friends and family. The classic games have a lot of innovations, they present a selection of the best games for groups that can be played in a short time during the summer months with diversification and vitality.
Classic summer games
- The traditional and varied game of the "pilla-pilla" is now available in moda. Ideal for groups of two children, this game of persecución ayuda has a high calorific value and releases adrenaline.
- The "escondite" is a classic that does not fold in a tarde veraniega. Explorar y ocultarse por los rincones de un jardín o un parque es toda una adventure.
- The popular games of pelota, like the "balón prisionero" or the "volleyball", are perfect for disillusionment in a group and for the collaboration and work in the team.
Propuestas refrescantes y divertidas
- The “games of water” have a sensation in the summer. Actividades like driving with globos llenos de water, concursos de saltos a la piscina or luchas with pistolas de water aportan and toque de frescura y risas a la diversión.
- The "limbo" is a classic game with a toque tropical that does not fall into a fiesta de verano. Probar a few times by debajo de a listón cada vez más exige agilidad y equilibrio.
- The "giant table games", like the game, the ladies or the Twister, are a brilliant option for distributing in a group with free air.
Actividades de aventura y habilidad
- The "retos de equilibrio", like caminar sobre zancos or una corda floja, ponen a check the destreza de los participants and generic risas y diversión.
- The "gymkanas" and the "juegos de orientación" fomentan la cooperación y la resolution de problemsas de forma dinámica y entretida.
- Actividades like the "paintball" or the "laser tag" take part in action and adrenaline at a party in the summer.
Enjoy the games that are more adaptable to your group and enjoy the summer days of joy, emotion and energy! Recuerda que lo más importante es pasar un rato agradable y divertido en compañía de tus seres queridos.
Q&A
What are the fruits more fresh during the summer?
The fruits of the summer include sand, melons, fresas, melocotones, uvas, cerezas, ciruelas and moras. These fruits are ideal for keeping them hydrated and producing delicious fruits that last throughout the day.
¿Which recetas can be prepared with fruits in the summer?
The fruits of the summer can be used in salads, batidos, helados, snacks and drinks. También son excelentes para realzar sabores en salsas y acompañamientos para carnes y pescados.
¿Cómo hacer infusiones frias en verano?
Para hacer infusiones frías, combina ingredientses frescos como frutas, hierbas y especias. Puedes prepare the infusions with anticipación, refrigerarlas and servirlas bien friías, añadiendo cubes de ice para mantener el sabor.
¿Cuál es la importancia de las hierbas aromaticas en verano?
The hierbas aromaticas aportan frescura y intensidad a los platos de verano, permitiendo reduceir el uso de sal y grasa. Son ideals for realzar sabores en salads, parrillas and refreshed drinks.
What activities in the open air are ideal for the summer?
During the summer, you can enjoy active activities on the beach, have fun, organize barbacos, participate in water games, and enjoy free outdoor walks or visits to aquatic parks.
The summer is the perfect opportunity for delivery with frescura de las frutas y sabores de la temporada, así como para disfrutar de actividades al aire libre que nos conectan en la naturaleza. You are invited to explore these delicacies and create memorable moments with friends and family members that are more important in the summer than before.