Gastrointestinal infections are unpleasant and can severely affect everyday life. Natural dietary supplements can help to strengthen the immune system and thus improve the body's defenses against bacteria or viruses. Amino acids such as L-glutamine also support a healthy intestinal flora by regenerating the mucous membrane cells in the digestive tract. Probiotics help to balance harmful germs in the intestinal mucosa and thus prevent inflammation. Thanks to its anticonvulsant effect, ginger can also help alleviate symptoms - be it through tea infusions or as a capsule variant with a higher dosage. It's worth trying different natural supplements and, if necessary, speaking to an expert to find the right remedy for gastrointestinal infections.
