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As a woman, you are certainly familiar with the symptoms that premenstrual syndrome (PMS) can bring with it. Natural supplements can help support your health and well-being during this time. Amino acids such as tryptophan or tyrosine are important building blocks for hormones and neurotransmitters in the body and can therefore possibly contribute to the regulation of mood swings. Herbal extracts from lady's mantle or chaste tree are also often used to treat PMS symptoms. Discover our wide range of vital substances especially for women as well as our competent advice from our nutrition and vital substance advisor on feel-good products!