Menopause is a natural phase of every woman's life, but it can also be associated with various discomforts. In this article, you'll learn how to relieve the symptoms naturally and which products can help.
Treating menopausal symptoms naturally – your solutions at a glance
Menopause is a natural phase in every woman's life, but it can also be accompanied by unpleasant symptoms. Let's explore how to relieve the symptoms naturally. Here are some products that have proven particularly helpful.
Brochures – Menopause Vital Substance Medicine
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Product description
The 36-page brochure – Menopause Vital Substance Medicine – offers valuable tips and information to help you understand the physiological changes during menopause. The guide covers:
- Physiological changes in the body during menopause, including hormonal changes.
- Lifestyle recommendations to support, such as a balanced diet, sufficient exercise and effective stress management.
- Important micronutrients such as vitamin D, magnesium, zinc and others that are essential for well-being.
- Possible uses of natural active ingredients such as phytoestrogens and bioidentical hormones.
The brochures are clearly structured and provide an excellent basis for anyone dealing with menopause.
Features and Benefits
- Comprehensive information : Learn all about the changes in the body during this phase of life.
- Practical tips : Change your lifestyle habits to relieve discomfort and improve your well-being.
- Important micronutrients : Learn which nutrients are essential for your health.
This brochure helps women confidently manage the symptoms of menopause. You can also share insights into this important phase of life with friends or family.
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Free estrogen test
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Product description
The Free Estrogen Test allows women to easily and conveniently check their hormone levels from home. Estrogens are important hormones that control many bodily functions. This test includes everything necessary for an accurate analysis:
- A comprehensive test kit that clearly describes the steps for saliva collection.
- The sample will be sent to a certified laboratory free of charge.
- Access to an individual expert report indicating possible health issues.
Features and Benefits
- Simple and fast : You take a saliva sample and receive the results online.
- Security : Password-protected access ensures that your data remains safe.
- Expert advice : Health experts are available daily to answer any questions.
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Omega-3 Vida
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Product description
Omega-3 Vida is a high-quality fish oil with a high content of omega-3 fatty acids. Made from sustainably caught fish from Norway, it contains no harmful heavy metals and is tasteless for children.
- Contains 1150 mg EPA and 1000 mg DHA per 10 ml.
- Sigma bottling ensures maximum freshness and quality.
- Supports the normal function of the heart, brain and eyes.
Features and Benefits
- High in Omega-3 fatty acids : Protects and supports heart and brain function.
- No harmful additives : Free from dioxins and heavy metals.
- Easy to take : Neutral taste and therefore also suitable for children.
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Vitamin D3 Vida
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Product description
Vitamin D3 Vida offers an excellent way to optimize your vitamin D levels. Each drop provides 800 IU of vitamin D3, which is essential for many bodily functions. It's especially important for people with limited sunlight.
- Ideal for older people and those who spend little time outdoors.
- Supports the immune system, bone health and muscle function.
Features and Benefits
- High content and bioavailability : Easy to absorb thanks to MCT from coconut oil.
- Vegetarian and without artificial additives : Safe for a balanced diet.
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Vitamin K2 Vida
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Product description
Vitamin K2 Vida is the ideal dietary supplement for people who want to support their bone health. It contains highly available vitamin K2 in a purely natural form.
- Promotes bone health and supports blood clotting.
- Especially important for adults and older people.
Features and Benefits
- Over 99% bioavailable : Highest effectiveness through innovative manufacturing processes.
- Certified and pure : Free from allergens, vegan and without artificial additives.
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Conclusion
Menopausal symptoms can be treated naturally. Discover the products listed above and take your health into your own hands. Each of these items is an investment in your well-being. Don't hesitate, act now!
Q&A
What symptoms commonly occur during menopause?
Common symptoms include hot flashes, sleep disturbances, mood swings, weight gain and vaginal dryness.
How can micronutrients help relieve menopausal symptoms?
Micronutrients such as vitamin D, magnesium and zinc are crucial for physical well-being and can help reduce symptoms such as fatigue and mood swings.
What are phytoestrogens and how do they work?
Phytoestrogens are plant compounds that are similar to human estrogen and can help balance hormonal imbalances.
How does the Free Estrogen Test work?
The Free Estrogen Test allows women to test their estrogen levels at home using a simple saliva sample, with subsequent access to an expert report.
Why is vitamin D3 important during menopause?
Vitamin D3 supports the immune system, bone health and muscle function, especially in women who are exposed to less sunlight.
How often should women check their health during menopause?
It is recommended to have a health check-up regularly (once a year or when symptoms occur) in order to detect and treat possible imbalances at an early stage.
The treatment of menopausal symptoms can be supported naturally. Use the products mentioned and take responsibility for your well-being. Invest in your health and start today.