Brochures – Menopause Vital Substance Medicine
Gut für: Providing practical information to women on how they can proactively and naturally master this phase of life – supported by valuable expert knowledge
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Product description
Scope: 36 pages with a clearly structured and holistic guide
Physiological changes in the body during menopause (including hormonal changes)
Concrete lifestyle recommendations: balanced diet, plenty of exercise, stress management .
Important micronutrients: Vitamin D, magnesium, zinc, proteins, omega-3 fatty acids, etc., to support bones, heart, skin, and mental health
Possible uses of natural active ingredients: phytoestrogens, plant substances, bioidentical hormones
Product description
Scope: 36 pages with a clearly structured and holistic guide
Physiological changes in the body during menopause (including hormonal changes)
Concrete lifestyle recommendations: balanced diet, plenty of exercise, stress management .
Important micronutrients: Vitamin D, magnesium, zinc, proteins, omega-3 fatty acids, etc., to support bones, heart, skin, and mental health
Possible uses of natural active ingredients: phytoestrogens, plant substances, bioidentical hormones