Gut für: This book focuses on the role of vitamin D in cancer prevention and overall health. It may be of interest to individuals who want to learn more about how to increase their vitamin D intake and improve their health.
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Product description
Without the sun there would be no life on earth. Until a few years ago, medicine used its healing power. But for us modern humans, it has mutated into an evil demon that threatens our health. Antibiotics and the fear of skin cancer have made us forget the positive properties of the sun's rays.
This guide shows how important sunlight is for our health. Because without sun there is a deficit of vitamin D, which is required for the regulation of numerous processes in almost all body cells. 70 to 90 percent of all people in Germany, Austria and Switzerland suffer from vitamin D deficiency and do not know that in many cases this can lead to cancer.
The "sun hormone" can not only improve the quality of life for those affected and extend lifespan, but is above all the key to prevention: vitamin D reduces the risk of cancer and suppresses the growth of malignant tumors. It also protects against rickets and diabetes, slows bone loss, strengthens the muscles, promotes the immune system, produces endogenous antibiotics, protects the nerve cells (also against multiple sclerosis) and lowers blood pressure.
Prevention physician Prof. Dr. Jörg Spitz and vitamin D expert Prof. Dr. William B. Grant describe the latest research results on UV light and the sun hormone, explain how your own vitamin D level can be determined and regulated and give valuable and concrete advice on how to use the healing power of the sun to treat diseases such as cancer or multiple sclerosis can be avoided or mitigated.
A plea for a health-conscious use of sunlight!
– Completely revised, supplemented and updated new edition –
"In this book, the authors report the latest research results and explain how one's own vitamin D level can be regulated. They also give valuable tips on how the healing power of the sun can be used preventively and to alleviate an existing illness.”
Being aware, Nov. 2010″The guide is extremely exciting to read and is easy to understand even for the interested layperson. And it's simply good to find out how easy it is to do yourself and your health so much good without any risks or side effects! "pnp.de, book tip, 23.11.2010" The somewhat lurid title points out that that the authors are addressing a larger audience, but this does not detract from the content. (...) It is well known that vitamin D is formed in the simplest way by the body itself through sunlight. But the warning about excessive solar radiation makes it easy to overlook the fact that the normal northern European tends to get too little light, at least in the winter months. (...) Numerous tips on the subject of sun exposure, possible uses of vitamin D, as well as deficiency diagnostics, dosage and type of preparations guarantee easy implementation of the recommendations
Product description
Without the sun there would be no life on earth. Until a few years ago, medicine used its healing power. But for us modern humans, it has mutated into an evil demon that threatens our health. Antibiotics and the fear of skin cancer have made us forget the positive properties of the sun's rays.
This guide shows how important sunlight is for our health. Because without sun there is a deficit of vitamin D, which is required for the regulation of numerous processes in almost all body cells. 70 to 90 percent of all people in Germany, Austria and Switzerland suffer from vitamin D deficiency and do not know that in many cases this can lead to cancer.
The "sun hormone" can not only improve the quality of life for those affected and extend lifespan, but is above all the key to prevention: vitamin D reduces the risk of cancer and suppresses the growth of malignant tumors. It also protects against rickets and diabetes, slows bone loss, strengthens the muscles, promotes the immune system, produces endogenous antibiotics, protects the nerve cells (also against multiple sclerosis) and lowers blood pressure.
Prevention physician Prof. Dr. Jörg Spitz and vitamin D expert Prof. Dr. William B. Grant describe the latest research results on UV light and the sun hormone, explain how your own vitamin D level can be determined and regulated and give valuable and concrete advice on how to use the healing power of the sun to treat diseases such as cancer or multiple sclerosis can be avoided or mitigated.
A plea for a health-conscious use of sunlight!
– Completely revised, supplemented and updated new edition –
"In this book, the authors report the latest research results and explain how one's own vitamin D level can be regulated. They also give valuable tips on how the healing power of the sun can be used preventively and to alleviate an existing illness.”
Being aware, Nov. 2010″The guide is extremely exciting to read and is easy to understand even for the interested layperson. And it's simply good to find out how easy it is to do yourself and your health so much good without any risks or side effects! "pnp.de, book tip, 23.11.2010" The somewhat lurid title points out that that the authors are addressing a larger audience, but this does not detract from the content. (...) It is well known that vitamin D is formed in the simplest way by the body itself through sunlight. But the warning about excessive solar radiation makes it easy to overlook the fact that the normal northern European tends to get too little light, at least in the winter months. (...) Numerous tips on the subject of sun exposure, possible uses of vitamin D, as well as deficiency diagnostics, dosage and type of preparations guarantee easy implementation of the recommendations